Download A Doctor's Guide to Alternative Medicine: What Works, What by Mel Borins PDF

Download A Doctor's Guide to Alternative Medicine: What Works, What by Mel Borins PDF

By Mel Borins

This e-book outlines the advantages and risks of different medication, drawing on medical examine to teach which remedies paintings, which don't, and the way to take advantage of them. It bargains a balanced, independent point of view subsidized via technology.

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Extra resources for A Doctor's Guide to Alternative Medicine: What Works, What Doesn't, and Why

Sample text

S. 5 Due to environmental interventions, some eastern states have reported increasing wild growth of American ginseng and landowners keep a close watch on their wild crops. 7 Medicinal Properties of Ginseng What are the facts about ginseng’s efficacy as a medicine? Herbalists classify ginseng as an adaptogen, a term that refers to the plant’s ability to help the body cope more effectively with stress. Herbalists believe that adaptogens generate a substance that brings the body back into balance and exerts a normalizing influence on the body, neither overstimulating nor inhibiting any of the normal body functions.

Of course it is always imperative that the cause of the nausea be determined. Ginger may be a safe alternative for menstrual pain (primary dysmenorrhea). indd 22 7/15/14 1:44 PM Chapter 4 Black Cohosh for Menopausal Symptoms Imagine a warm glowing sensation rising in your chest. Suddenly the heat becomes much more intense, as if an inner microwave had been turned on to the high setting, and you can’t turn it off. It climbs from your chest to your neck and face, and you want to rip your clothes off.

Conclusion In my clinical practice I have found quite a variable response to the use of black cohosh for menopausal symptoms, with some of my patients saying it was helpful while others found it was not useful at all. There may be a large placebo effect. Generally, at least four to twelve weeks of treatment may be required before any therapeutic benefits become apparent, so do not expect your hot flashes to disappear after taking one dose of the herb. Because isolated reports of liver toxicity have been made, it is advisable, before using the herb, to tell your doctor, who may wish to order a regular blood test to monitor your liver enzymes.

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